Tags: African, American, black, calidiva77, diet, eating, excercise, freetress, half, lace, Loss, mohawk, outre, sensationnel, size, tips, weight, wig, wigs, women
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March 4th, 2010 at 5:12 pm
Seriously, rockin …
Seriously, rockin personality, GREAT advice! Thank you, thank you, thank you for your posts. They are a God send to me.
March 4th, 2010 at 5:12 pm
I am sorry I have …
I am sorry I have always let those numbers define me. I think of numbers when I am eating. I am only 5 5 but I would look like a butter ball turkey if I get over 130. My max is a size 7. I adjust my diet when the scale goes up. I dont buy things that are bad for me. Or I will eat every cookie in the known world. I limit myself. And it shows. 80% of the time do right 20% is for fun.
March 4th, 2010 at 5:12 pm
Thanks!
Thanks!
March 4th, 2010 at 5:12 pm
Please keep making …
Please keep making these, VERY helpful and funny.
March 4th, 2010 at 5:12 pm
Thank you Chica! …
Thank you Chica! It has taken me about a year to lose it. I workout everyday. I go to a bootcamp class 4-6 times a week at 6am. Then in the evenings I run on my treadmill everyday for about 30 min. I also only eat chicken turkey and seafood, lots of fresh veggies and fruit. I limit sweets to 1x a week & it has to be real like a homade cookie. I won’t waste calories on a twinkie! HTH!!! Feel free to ask me anything else
March 4th, 2010 at 5:12 pm
Thank you!! I do …
Thank you!! I do feel great inside and out! . I’m still a work in progress. But I know I’ll get there. Thank You!!!! For this great video! I hope you keep them coming. I just love to see a new one in my inbox! I going to join you in buying needs not wants, BUT you made me want that Rihanna wig!!!!!! LOL!! So I now have to start on Monday!
March 4th, 2010 at 5:12 pm
@paynemelinda Omg …
@paynemelinda Omg wow that is great girl.. How do you do it. Im currently tryna loose about 15/20 pounds. So u said you work out everyday. I work out every other. mayb i should start doing that. I do the billy bootcamp. great work out. n im taking that darn scale in the basement..lol
March 4th, 2010 at 5:12 pm
girl tell it, it is …
girl tell it, it is hard to eat rite. Im tryna loose some weight myself n ur so rite about the scale. omg those things r the DEVIL..lol
March 4th, 2010 at 5:12 pm
I AM SO GLAD I …
I AM SO GLAD I JOINED THIS CHANNEL. This is so practical it is amazing. I lost 40 pounds and relapsed. See where I went wrong now.
March 4th, 2010 at 5:12 pm
thank you this will …
thank you this will help me alot, because lord know I am the queen of excuses lol.
March 4th, 2010 at 5:12 pm
Beauty Supply, its …
Beauty Supply, its Freetress Jazzy Girl, it was $5.99!
March 4th, 2010 at 5:12 pm
Calidiva where did …
Calidiva where did you get that ponytail from?
March 4th, 2010 at 5:12 pm
Thank You for this …
Thank You for this video !
I thew out my scale years ago !
March 4th, 2010 at 5:12 pm
aye you just had …
aye you just had that hair do on monday!
March 4th, 2010 at 5:12 pm
Who Dat Said They …
Who Dat Said They Gonna Beat Dem Saints! I am a hardcore fan! Great weight loss!
March 4th, 2010 at 5:12 pm
That is AWESOME!!!! …
That is AWESOME!!!!!!!!!!!!!!! I am so glad to read that I bet you feel so goood!
March 4th, 2010 at 5:12 pm
You hit the nail on …
You hit the nail on the head. You have to make time for you. I’ve lost over 70lbs gone from a large 18 to a 6/8. I have never felt or looked better in my life. That’s what keeps motivating me to get up and work out every morning. I also reward myself a little and then you don’t feel like you are missing out on life.
March 4th, 2010 at 5:12 pm
Geaux !!!!Saints!!! …
Geaux !!!!Saints!!!! I live in the N.O area lol. I see your shirt. I went from a 20 to a 12 and never got on a scale once. I am a 14 right now trying to get to a 10 and I did buy a scale this time and you are right the scale is trippin lol.
March 4th, 2010 at 5:12 pm
i totally agree LOL
i totally agree LOL
March 4th, 2010 at 5:12 pm
yes do the clothes/ …
yes do the clothes/dress video!! please girl! i watch that show all the time and wish i could go on there. lol
i wanna hide my butt and stomach! ha
March 4th, 2010 at 5:12 pm
You made such a …
You made such a good point about SIZE, body type and how clothes fit! Ladies need to realize different designers, name brands etc. all fit different! I have jeans in my closet that range in diff. numbers yet, they all fit me right! so which one am I? good vid !
March 4th, 2010 at 5:12 pm
The scale can be …
The scale can be EVIL!
March 4th, 2010 at 5:12 pm
You are so right.. …
You are so right.. Funny thing happened to me a couple of weeks ago. My scale broke and I was like I don’t need to measure everyday or every week. So Thank you for the motivaion.
March 4th, 2010 at 5:12 pm
Thank you girl! …
Thank you girl! This video was so good and motivating to me I had to favorite it! Thank YOU! Funny enough just this morning I put away my scale, because it was hindering me from continuing to stay on the path of exercise and eating right because I got caught up in the numbers. I just want to fit in my old jeans, I no longer will care about what the scale says!
March 4th, 2010 at 5:12 pm
I am so glad you …
I am so glad you posted this video. I am on day# 7 of walking 2.25 miles per day on my treadmill & being more conscience of what I eat. I really needed this. I eat everything I normally do but in moderation. Additionally, since I’ve been working out I really don’t feel the need to eat the “bad” foods as I did prior to working out. I am so committed that no matter what time I getr home I get in my 30 to 45 minutes of the Treadmill.