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	<title>Comments on: Weight Loss Motivation: Throw the darn scale out the door!</title>
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		<title>By: DeDiva1000</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7488</link>
		<dc:creator>DeDiva1000</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:54 +0000</pubDate>
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		<description>&lt;b&gt;I am so glad you ...&lt;/b&gt; &lt;br&gt; I am so glad you posted this video. I am on day# 7 of walking 2.25 miles per day on my treadmill &amp;  being more conscience of what I eat. I really needed this. I eat everything I normally do but in moderation. Additionally, since I&#039;ve been working out I really don&#039;t feel the need to eat the &quot;bad&quot; foods as I did prior to working out. I am so committed that no matter what time I getr home I get in my 30 to 45 minutes of the Treadmill.</description>
		<content:encoded><![CDATA[<p><b>I am so glad you &#8230;</b> <br /> I am so glad you posted this video. I am on day# 7 of walking 2.25 miles per day on my treadmill &amp;  being more conscience of what I eat. I really needed this. I eat everything I normally do but in moderation. Additionally, since I&#8217;ve been working out I really don&#8217;t feel the need to eat the &#8220;bad&#8221; foods as I did prior to working out. I am so committed that no matter what time I getr home I get in my 30 to 45 minutes of the Treadmill.</p>
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		<title>By: SamuelsMommy</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7487</link>
		<dc:creator>SamuelsMommy</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:53 +0000</pubDate>
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		<description>&lt;b&gt;Thank you girl! ...&lt;/b&gt; &lt;br&gt; Thank you girl! This video was so good and motivating to me I had to favorite it! Thank YOU! Funny enough just this morning I put away my scale, because it was hindering me from continuing to stay on the path of exercise and eating right because I got caught up in the numbers. I just want to fit in my old jeans, I no longer will care about what the scale says!</description>
		<content:encoded><![CDATA[<p><b>Thank you girl! &#8230;</b> <br /> Thank you girl! This video was so good and motivating to me I had to favorite it! Thank YOU! Funny enough just this morning I put away my scale, because it was hindering me from continuing to stay on the path of exercise and eating right because I got caught up in the numbers. I just want to fit in my old jeans, I no longer will care about what the scale says!</p>
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		<title>By: im10ika</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7486</link>
		<dc:creator>im10ika</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:52 +0000</pubDate>
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		<description>&lt;b&gt;You are so right.. ...&lt;/b&gt; &lt;br&gt; You are so right.. Funny thing happened to me a couple of weeks ago.  My scale broke and I was like I don&#039;t need to measure everyday or every week. So Thank you for the motivaion.</description>
		<content:encoded><![CDATA[<p><b>You are so right.. &#8230;</b> <br /> You are so right.. Funny thing happened to me a couple of weeks ago.  My scale broke and I was like I don&#8217;t need to measure everyday or every week. So Thank you for the motivaion.</p>
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		<title>By: strike8490</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7484</link>
		<dc:creator>strike8490</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:51 +0000</pubDate>
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		<description>&lt;b&gt;You made such a ...&lt;/b&gt; &lt;br&gt; You made such a good point about SIZE, body type and how clothes fit! Ladies need to realize different designers, name brands etc. all fit different! I have jeans in my closet that range in diff. numbers yet, they all fit me right!  so which one am I? good vid !</description>
		<content:encoded><![CDATA[<p><b>You made such a &#8230;</b> <br /> You made such a good point about SIZE, body type and how clothes fit! Ladies need to realize different designers, name brands etc. all fit different! I have jeans in my closet that range in diff. numbers yet, they all fit me right!  so which one am I? good vid !</p>
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		<title>By: Calidiva77</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7485</link>
		<dc:creator>Calidiva77</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:51 +0000</pubDate>
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		<description>&lt;b&gt;The scale can be ...&lt;/b&gt; &lt;br&gt; The scale can be EVIL!</description>
		<content:encoded><![CDATA[<p><b>The scale can be &#8230;</b> <br /> The scale can be EVIL!</p>
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		<title>By: gooseblack12</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7483</link>
		<dc:creator>gooseblack12</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:50 +0000</pubDate>
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		<description>&lt;b&gt;yes do the clothes/ ...&lt;/b&gt; &lt;br&gt; yes do the clothes/dress video!! please girl! i watch that show all the time and wish i could go on there. lol
i wanna hide my butt and stomach! ha</description>
		<content:encoded><![CDATA[<p><b>yes do the clothes/ &#8230;</b> <br /> yes do the clothes/dress video!! please girl! i watch that show all the time and wish i could go on there. lol<br />
i wanna hide my butt and stomach! ha</p>
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		<title>By: CHAQUI11</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7482</link>
		<dc:creator>CHAQUI11</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:49 +0000</pubDate>
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		<description>&lt;b&gt;i totally agree LOL&lt;/b&gt; &lt;br&gt; i totally agree LOL</description>
		<content:encoded><![CDATA[<p><b>i totally agree LOL</b> <br /> i totally agree LOL</p>
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		<title>By: paynemelinda</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7480</link>
		<dc:creator>paynemelinda</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:48 +0000</pubDate>
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		<description>&lt;b&gt;You hit the nail on ...&lt;/b&gt; &lt;br&gt; You hit the nail on the head. You have to make time for you.  I&#039;ve lost over 70lbs gone from a large 18 to a 6/8. I have never felt or looked better in my life.  That&#039;s what keeps motivating me to get up and work out every morning.  I also reward myself a little and then you don&#039;t feel like you are missing out on life.</description>
		<content:encoded><![CDATA[<p><b>You hit the nail on &#8230;</b> <br /> You hit the nail on the head. You have to make time for you.  I&#8217;ve lost over 70lbs gone from a large 18 to a 6/8. I have never felt or looked better in my life.  That&#8217;s what keeps motivating me to get up and work out every morning.  I also reward myself a little and then you don&#8217;t feel like you are missing out on life.</p>
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		<title>By: tweezee1976</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7481</link>
		<dc:creator>tweezee1976</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:48 +0000</pubDate>
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		<description>&lt;b&gt;Geaux !!!!Saints!!! ...&lt;/b&gt; &lt;br&gt; Geaux !!!!Saints!!!! I live in the N.O area lol. I see your shirt. I went from a 20 to a 12 and never got on a scale once. I am a 14 right now trying to get to a 10 and I did buy a scale this time and you are right the scale is trippin lol.</description>
		<content:encoded><![CDATA[<p><b>Geaux !!!!Saints!!! &#8230;</b> <br /> Geaux !!!!Saints!!!! I live in the N.O area lol. I see your shirt. I went from a 20 to a 12 and never got on a scale once. I am a 14 right now trying to get to a 10 and I did buy a scale this time and you are right the scale is trippin lol.</p>
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		<title>By: Calidiva77</title>
		<link>http://weightlossexercisesite.com/1350/weight-loss-motivation-throw-the-darn-scale-out-the-door/comment-page-1/#comment-7479</link>
		<dc:creator>Calidiva77</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:12:47 +0000</pubDate>
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		<description>&lt;b&gt;That is AWESOME!!!! ...&lt;/b&gt; &lt;br&gt; That is AWESOME!!!!!!!!!!!!!!! I am so glad to read that I bet you feel so goood!</description>
		<content:encoded><![CDATA[<p><b>That is AWESOME!!!! &#8230;</b> <br /> That is AWESOME!!!!!!!!!!!!!!! I am so glad to read that I bet you feel so goood!</p>
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