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	<title>Comments on: Spring Break Diet Tips!</title>
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	<item>
		<title>By: mmaeyen</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7513</link>
		<dc:creator>mmaeyen</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7513</guid>
		<description>&lt;b&gt;if we&#039;re not meant ...&lt;/b&gt; &lt;br&gt; if we&#039;re not meant to eat meat, then why don&#039;t we have teeth like cows &amp; goats?</description>
		<content:encoded><![CDATA[<p><b>if we&#8217;re not meant &#8230;</b> <br /> if we&#8217;re not meant to eat meat, then why don&#8217;t we have teeth like cows &amp; goats?</p>
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		<title>By: cheryl1358</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7512</link>
		<dc:creator>cheryl1358</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:15 +0000</pubDate>
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		<description>&lt;b&gt;Thanks guy! Stuff I ...&lt;/b&gt; &lt;br&gt; Thanks guy! Stuff I already know BUT it&#039;s nice to get a reminder :)

Oatmeal tomorrow ;)</description>
		<content:encoded><![CDATA[<p><b>Thanks guy! Stuff I &#8230;</b> <br /> Thanks guy! Stuff I already know BUT it&#8217;s nice to get a reminder <img src='http://weightlossexercisesite.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oatmeal tomorrow <img src='http://weightlossexercisesite.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: aaandsm</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7510</link>
		<dc:creator>aaandsm</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7510</guid>
		<description>&lt;b&gt;Again, I have to ...&lt;/b&gt; &lt;br&gt; Again, I have to disagree. I think that iceberg lettuce is a better source of protein than fish and chicken. Why? Because the protein in lettuce was not once part of a sentient being. A being that more likely than not, was forced to lead a very unnatural and painful existence before its untimely death to provide us with &quot;a good source of protein.&quot;  You said it yourself, among many other foods, beans and nuts are rich in protein. Why eat meat then...?</description>
		<content:encoded><![CDATA[<p><b>Again, I have to &#8230;</b> <br /> Again, I have to disagree. I think that iceberg lettuce is a better source of protein than fish and chicken. Why? Because the protein in lettuce was not once part of a sentient being. A being that more likely than not, was forced to lead a very unnatural and painful existence before its untimely death to provide us with &#8220;a good source of protein.&#8221;  You said it yourself, among many other foods, beans and nuts are rich in protein. Why eat meat then&#8230;?</p>
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		<title>By: cheryl1358</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7511</link>
		<dc:creator>cheryl1358</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7511</guid>
		<description>&lt;b&gt;we DO have teeth ...&lt;/b&gt; &lt;br&gt; we DO have teeth like cows and goats</description>
		<content:encoded><![CDATA[<p><b>we DO have teeth &#8230;</b> <br /> we DO have teeth like cows and goats</p>
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		<title>By: aaandsm</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7509</link>
		<dc:creator>aaandsm</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7509</guid>
		<description>&lt;b&gt;do we have teeth ...&lt;/b&gt; &lt;br&gt; do we have teeth like other &quot;omnivores&quot; like bears and foxes? Or carnivores like cats? Can you catch and kill an animal with your hands and ferocious incisors? Would you rather eat a freshly killed deer at the side of the road raw or an apple raw?</description>
		<content:encoded><![CDATA[<p><b>do we have teeth &#8230;</b> <br /> do we have teeth like other &#8220;omnivores&#8221; like bears and foxes? Or carnivores like cats? Can you catch and kill an animal with your hands and ferocious incisors? Would you rather eat a freshly killed deer at the side of the road raw or an apple raw?</p>
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		<title>By: aaandsm</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7507</link>
		<dc:creator>aaandsm</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7507</guid>
		<description>&lt;b&gt;my condolences to ...&lt;/b&gt; &lt;br&gt; my condolences to your arteries</description>
		<content:encoded><![CDATA[<p><b>my condolences to &#8230;</b> <br /> my condolences to your arteries</p>
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		<title>By: snickersaw943</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7508</link>
		<dc:creator>snickersaw943</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7508</guid>
		<description>&lt;b&gt;@aaandsm  because ...&lt;/b&gt; &lt;br&gt; @aaandsm  because its f***ing awesome.</description>
		<content:encoded><![CDATA[<p><b>@aaandsm  because &#8230;</b> <br /> @aaandsm  because its f***ing awesome.</p>
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	<item>
		<title>By: HardcoreXUnicorn</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7506</link>
		<dc:creator>HardcoreXUnicorn</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7506</guid>
		<description>&lt;b&gt;He looks so ...&lt;/b&gt; &lt;br&gt; He looks so friendly and happy.</description>
		<content:encoded><![CDATA[<p><b>He looks so &#8230;</b> <br /> He looks so friendly and happy.</p>
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	<item>
		<title>By: Lynxie77</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7505</link>
		<dc:creator>Lynxie77</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7505</guid>
		<description>&lt;b&gt;@tiffanyvelvet I ...&lt;/b&gt; &lt;br&gt; @tiffanyvelvet I agree that insulin release is controlled by a complex system. I also agree that most of the info I have mentioned is based on hypothesis&#039;s however I don&#039;t think it should be discarded solely because they have not found concrete evidence. There is a release of insulin via the cephalic phase but unfortunately at this point it is not clear if it is benign or could cause problems. The truth is there is a positive correlation that people who consume diet soda gain weight.</description>
		<content:encoded><![CDATA[<p><b>@tiffanyvelvet I &#8230;</b> <br /> @tiffanyvelvet I agree that insulin release is controlled by a complex system. I also agree that most of the info I have mentioned is based on hypothesis&#8217;s however I don&#8217;t think it should be discarded solely because they have not found concrete evidence. There is a release of insulin via the cephalic phase but unfortunately at this point it is not clear if it is benign or could cause problems. The truth is there is a positive correlation that people who consume diet soda gain weight.</p>
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	<item>
		<title>By: daiser720</title>
		<link>http://weightlossexercisesite.com/1351/spring-break-diet-tips/comment-page-1/#comment-7503</link>
		<dc:creator>daiser720</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossexercisesite.com/1351/spring-break-diet-tips/#comment-7503</guid>
		<description>&lt;b&gt;AHHHHHHH DIET SODA ...&lt;/b&gt; &lt;br&gt; AHHHHHHH DIET SODA IS my best friend!</description>
		<content:encoded><![CDATA[<p><b>AHHHHHHH DIET SODA &#8230;</b> <br /> AHHHHHHH DIET SODA IS my best friend!</p>
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