Tags: diet, Exercises, fast, hour, Lose, weight
This entry was posted
on Saturday, March 13th, 2010 at 5:21 pm and is filed under quick weight loss exercise.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
March 13th, 2010 at 5:21 pm
ive lost 23 punds …
ive lost 23 punds already but i cant lose anymore. wtf?
March 13th, 2010 at 5:21 pm
Thanks for this vid …
Thanks for this vid!
Fat Loss 4 Idiots Does Work! Just get a review from my channel, it has comments on people who tried it.
Take care everyone!!
March 13th, 2010 at 5:21 pm
i doing this diet …
i doing this diet for about a week now and guess what it works i lost 5 pounds its like portion control and it works if you bdo it right
like in the morning i take fruit juice or oatmeal
then by 9 i take 2 hard boiled egg
lunch fish a 1/2 cup of rice then the next snack like 3 piece of oreo cookie the dinner vegetable like cucumber. then i stop eating after 6 and i still exercise 2x a week
i still watch what i eat
March 13th, 2010 at 5:21 pm
ok,this diet yes …
ok,this diet yes you can eat whatever you want….BUT in SMALL porsionns,oviesly not burgers and pizza,beer and all that,you eath healthy stuff but in small porsions every 3 hours,trust me it works,i did it i lost about 5 pounds easy,i eat ice cream,not burger cuz i dont like them,not pizza cuz ireally dont like it,beer a lot of beer that i do but i still look the same,this works aswome it worked for me
March 13th, 2010 at 5:21 pm
i have the book and …
i have the book and he doesnt talk about eating greasy pizza or hamburgers
there’s a list of what you should eat and how much. it’s a really good diet.
March 13th, 2010 at 5:21 pm
there is no way you …
there is no way you can burgers and pizza every three hours and still lose the weight. There have to be a calorie limit somewhere.
March 13th, 2010 at 5:21 pm
conceptually it …
conceptually it makes sense.. but i don’t agree with eat whatever you want…
March 13th, 2010 at 5:21 pm
i wont be trying …
i wont be trying this, i came too far and lost 12 lbs this month to try this ridiculous diet… i would gain it all back!