Comments on: Weight Training Burns Calories http://weightlossexercisesite.com/1534/weight-training-burns-calories/ Fast Effective Weight Loss Programs Wed, 25 May 2011 19:13:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: dxvanedf3 http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8610 dxvanedf3 Wed, 17 Mar 2010 17:24:01 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8610 <b>Steve, become a ...</b> <br> Steve, become a beachbody coach!! Steve,

become a …
Steve,

become a beachbody coach!!

]]> By: dangerboyz19881 http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8609 dangerboyz19881 Wed, 17 Mar 2010 17:24:00 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8609 <b>just joined gym ...</b> <br> just joined gym yesterday, and it was my biggest question. and it's answered. Thank you Sir. just joined gym …
just joined gym yesterday, and it was my biggest question. and it’s answered.
Thank you Sir.

]]> By: briannwo1900 http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8608 briannwo1900 Wed, 17 Mar 2010 17:23:59 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8608 <b>dxvanedf3 become a ...</b> <br> dxvanedf3 become a person with a new comment !! dxvanedf3 become a …
dxvanedf3 become a person with a new comment !!

]]> By: brushfour http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8606 brushfour Wed, 17 Mar 2010 17:23:58 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8606 <b>Lots of 175 lbs. ...</b> <br> Lots of 175 lbs. men and women that need to lose weight. There are 150 lb. women in particular that are starting weight loss programs to get down to 125 lb. or so. Walking is great for them and YES....at that point they're burning about 250 calories per hour. Actually it's based on the PER MILE walked and it's estimated that people walk 2.5-3.0 miles per hour. You're numbers are fairly correct, but how you get to those number and your final conclusions are incorrect. Lots of 175 lbs. …
Lots of 175 lbs. men and women that need to lose weight. There are 150 lb. women in particular that are starting weight loss programs to get down to 125 lb. or so. Walking is great for them and YES….at that point they’re burning about 250 calories per hour. Actually it’s based on the PER MILE walked and it’s estimated that people walk 2.5-3.0 miles per hour. You’re numbers are fairly correct, but how you get to those number and your final conclusions are incorrect.

]]> By: NODDYFISCHER http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8607 NODDYFISCHER Wed, 17 Mar 2010 17:23:58 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8607 <b>The amount of ...</b> <br> The amount of calories someone burns also depends on their weight! So you estimations are far beyond usual. The average fatty would burn over 350 calories an hour by walking even at a slow pace! And if they are burning 250 calories an hour by walking brisk then I doubt they would need to lose weight in the first place! The amount of …
The amount of calories someone burns also depends on their weight! So you estimations are far beyond usual. The average fatty would burn over 350 calories an hour by walking even at a slow pace! And if they are burning 250 calories an hour by walking brisk then I doubt they would need to lose weight in the first place!

]]> By: NODDYFISCHER http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8605 NODDYFISCHER Wed, 17 Mar 2010 17:23:57 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8605 <b>Actually the ...</b> <br> Actually the average overweight person will walk about 3 to 4 miles per hour. And if women who are 150 pounds are wishing to lose weight, by including walking for an hour, then that is going to add up in the long term anyway! But very few people are obese at 150 pounds, so I don't understand why you or Steve use this example when you are directing it at the obese and morbidly obese individuals. And most, even the women, weight well over 200 pounds. Actually the …
Actually the average overweight person will walk about 3 to 4 miles per hour. And if women who are 150 pounds are wishing to lose weight, by including walking for an hour, then that is going to add up in the long term anyway! But very few people are obese at 150 pounds, so I don’t understand why you or Steve use this example when you are directing it at the obese and morbidly obese individuals. And most, even the women, weight well over 200 pounds.

]]> By: NODDYFISCHER http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8604 NODDYFISCHER Wed, 17 Mar 2010 17:23:56 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8604 <b>Typically you are ...</b> <br> Typically you are directing your argument at average weight individuals...obese people aren't average weight so they do burn more. And they don't necessarily walk slow either. Typically you are …
Typically you are directing your argument at average weight individuals…obese people aren’t average weight so they do burn more. And they don’t necessarily walk slow either.

]]> By: brushfour http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8603 brushfour Wed, 17 Mar 2010 17:23:55 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8603 <b>The average ...</b> <br> The average athletic person walks 3 miles per hour. A 4 mile per hour walk is a VERY brisk walk...if not a walk/jog. The average jog is 6 miles per hour. An obese and VERY obese person is NOT going to walk 4 miles per hour, in many cases not even 3 miles. I've been walking 6-10 hours per week for 12 years now. I know exactly how fast it can be done. Any person will burn calories walking. They'll lose weight if the additional calories burned walking create a series of on-going caloric deficits. The average …
The average athletic person walks 3 miles per hour. A 4 mile per hour walk is a VERY brisk walk…if not a walk/jog. The average jog is 6 miles per hour. An obese and VERY obese person is NOT going to walk 4 miles per hour, in many cases not even 3 miles. I’ve been walking 6-10 hours per week for 12 years now. I know exactly how fast it can be done. Any person will burn calories walking. They’ll lose weight if the additional calories burned walking create a series of on-going caloric deficits.

]]> By: brushfour http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8602 brushfour Wed, 17 Mar 2010 17:23:54 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8602 <b>An average 185 lb ...</b> <br> An average 185 lb man will walk about 3 miles per hour and burn 250+ calories. About 85 of those calories he burns just though normal body functioning if he just sat there. The sum total of extra calories burned because of the 3 mile walk would be 165+ from the walk itself. YES heavier people burn more caloires per hour, but you need to average that out against the number of calories burned per mile that DROPS as they get lighter. If they lose 100 lbs, they'll burn significantly less per mile. An average 185 lb …
An average 185 lb man will walk about 3 miles per hour and burn 250+ calories. About 85 of those calories he burns just though normal body functioning if he just sat there. The sum total of extra calories burned because of the 3 mile walk would be 165+ from the walk itself. YES heavier people burn more caloires per hour, but you need to average that out against the number of calories burned per mile that DROPS as they get lighter. If they lose 100 lbs, they’ll burn significantly less per mile.

]]> By: brushfour http://weightlossexercisesite.com/1534/weight-training-burns-calories/comment-page-1/#comment-8601 brushfour Wed, 17 Mar 2010 17:23:53 +0000 http://weightlossexercisesite.com/1534/weight-training-burns-calories/#comment-8601 <b>An frankly,..I ...</b> <br> An frankly,..I don't even believe that an extremely obese person is going to do even 3 miles per hour. My youngest brother weighed 176 lbs. at 4 feet 10 inches tall..(Downs Syndrome),..and by all categories..he was obese. When we started out, he would walk close to or just under 2 miles in one hour. He burned more calories per hour because he was 176 lbs. Now he's a lean 121 lbs. He walks faster, but burns less calories per mile.....probably 60 calories per mile. An frankly,..I …
An frankly,..I don’t even believe that an extremely obese person is going to do even 3 miles per hour. My youngest brother weighed 176 lbs. at 4 feet 10 inches tall..(Downs Syndrome),..and by all categories..he was obese. When we started out, he would walk close to or just under 2 miles in one hour. He burned more calories per hour because he was 176 lbs. Now he’s a lean 121 lbs. He walks faster, but burns less calories per mile…..probably 60 calories per mile.

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